HYROX Race Analysis: Tom Hughes - Glasgow 01:05:14 | HyCoach

HYROX Race Analysis: Tom Hughes

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:05:14
순위: #51
연령별 순위: #12
카테고리: SOLO · OPEN

Tom Hughes

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:00 (52%)

Stations27:52 (43%)

Roxzone3:25 (5%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+6.8%3.8%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:02	142
Running 2	3:57	-
Sled Push	2:07	55
Running 3	4:11	-
Sled Pull	3:44	147
Running 4	4:19	-
Burpee Broad Jump	3:33	147
Running 5	4:17	-
Rowing	4:06	13
Running 6	4:13	-
Farmers Carry	2:14	894
Running 7	4:13	-
Sandbag Lunges	2:54	10
Running 8	4:34	-
Wall Balls	5:12	225
Running Total	34:00	125
Roxzone Total	3:25	38