HYROX Race Analysis: Steve Powell - Glasgow 01:06:29 | HyCoach

HYROX Race Analysis: Steve Powell

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:29
순위: #76
연령별 순위: #14
카테고리: SOLO · OPEN

Steve Powell

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:37 (51%)

Stations28:49 (43%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+9.9%4.5%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:11	362
Running 2	3:53	-
Sled Push	2:22	154
Running 3	4:04	-
Sled Pull	4:04	299
Running 4	4:11	-
Burpee Broad Jump	3:03	48
Running 5	4:16	-
Rowing	4:20	113
Running 6	4:12	-
Farmers Carry	1:26	27
Running 7	4:16	-
Sandbag Lunges	3:43	168
Running 8	4:36	-
Wall Balls	5:40	376
Running Total	33:37	112
Roxzone Total	4:07	156