HYROX Race Analysis: Harry Crawford - Glasgow 01:07:21 | HyCoach

HYROX Race Analysis: Harry Crawford

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · NZL

총 시간: 01:07:21
순위: #89
연령별 순위: #11
카테고리: SOLO · OPEN

Harry Crawford

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:39 (51%)

Stations29:20 (44%)

Roxzone3:25 (5%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+10.1%3.7%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:25	935
Running 2	4:07	-
Sled Push	3:21	1147
Running 3	4:20	-
Sled Pull	4:10	371
Running 4	4:20	-
Burpee Broad Jump	3:21	103
Running 5	4:30	-
Rowing	4:22	151
Running 6	4:15	-
Farmers Carry	2:16	949
Running 7	4:32	-
Sandbag Lunges	3:03	21
Running 8	4:32	-
Wall Balls	4:22	50
Running Total	34:39	156
Roxzone Total	3:25	37