HYROX Race Analysis: Jonathan Sinclair - Glasgow 01:08:10 | HyCoach

HYROX Race Analysis: Jonathan Sinclair

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Jonathan Sinclair

총 시간: 01:08:10
순위: #111
연령별 순위: #16
카테고리: SOLO · OPEN

Jonathan Sinclair

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:15 (52%)

Stations29:20 (43%)

Roxzone3:40 (5%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+8.3%3.7%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:17	601
Running 2	4:14	-
Sled Push	3:01	812
Running 3	4:18	-
Sled Pull	3:37	99
Running 4	4:28	-
Burpee Broad Jump	3:39	173
Running 5	4:26	-
Rowing	4:28	269
Running 6	4:28	-
Farmers Carry	2:07	731
Running 7	4:35	-
Sandbag Lunges	3:35	127
Running 8	4:41	-
Wall Balls	4:36	82
Running Total	35:15	185
Roxzone Total	3:40	62