HYROX Race Analysis: Chris Brown - Glasgow 01:08:18 | HyCoach

HYROX Race Analysis: Chris Brown

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:18
순위: #114
연령별 순위: #33
카테고리: SOLO · OPEN

Chris Brown

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:30 (50%)

Stations29:02 (42%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+2.8%2.2%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:11	347
Running 2	4:12	-
Sled Push	2:32	294
Running 3	4:24	-
Sled Pull	4:22	499
Running 4	4:17	-
Burpee Broad Jump	3:18	100
Running 5	4:11	-
Rowing	4:17	82
Running 6	4:18	-
Farmers Carry	1:46	275
Running 7	4:19	-
Sandbag Lunges	3:54	242
Running 8	4:29	-
Wall Balls	4:42	99
Running Total	34:30	148
Roxzone Total	4:50	436