HYROX Race Analysis: Jack Grummett - Glasgow 01:08:22 | HyCoach

HYROX Race Analysis: Jack Grummett

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:22
순위: #117
연령별 순위: #26
카테고리: SOLO · OPEN

Jack Grummett

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:19 (56%)

Stations25:58 (38%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+7.0%5.5%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:02	123
Running 2	4:32	-
Sled Push	2:12	75
Running 3	5:01	-
Sled Pull	2:56	12
Running 4	5:05	-
Burpee Broad Jump	3:10	69
Running 5	5:00	-
Rowing	4:12	34
Running 6	4:44	-
Farmers Carry	1:32	86
Running 7	4:51	-
Sandbag Lunges	3:44	169
Running 8	4:55	-
Wall Balls	4:10	29
Running Total	38:19	458
Roxzone Total	4:10	178