HYROX Race Analysis: Brian Cole

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:11
순위: #131
연령별 순위: #4
카테고리: SOLO · OPEN

Brian Cole

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:48 (50%)

Stations30:45 (44%)

Roxzone3:43 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+2.4%7.6%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:18	636
Running 2	4:09	-
Sled Push	2:43	494
Running 3	4:12	-
Sled Pull	3:59	245
Running 4	4:14	-
Burpee Broad Jump	3:08	61
Running 5	4:18	-
Rowing	4:30	327
Running 6	4:14	-
Farmers Carry	1:54	436
Running 7	4:15	-
Sandbag Lunges	3:59	273
Running 8	5:14	-
Wall Balls	6:14	609
Running Total	34:48	163
Roxzone Total	3:43	71

HYROX Race Analysis: Brian Cole - Glasgow 01:09:11 | HyCoach