HYROX Race Analysis: Andrew Powell - Glasgow 01:09:38 | HyCoach

HYROX Race Analysis: Andrew Powell

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:38
순위: #146
연령별 순위: #5
카테고리: SOLO · OPEN

Andrew Powell

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:19 (48%)

Stations31:26 (45%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+6.3%3.6%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:13	447
Running 2	4:00	-
Sled Push	2:51	626
Running 3	4:03	-
Sled Pull	4:30	602
Running 4	4:05	-
Burpee Broad Jump	4:31	478
Running 5	4:08	-
Rowing	4:28	274
Running 6	4:06	-
Farmers Carry	1:36	110
Running 7	4:15	-
Sandbag Lunges	4:18	427
Running 8	4:30	-
Wall Balls	4:59	163
Running Total	33:19	96
Roxzone Total	4:59	497