HYROX Race Analysis: Michael Tolan - Glasgow 01:09:46 | HyCoach

HYROX Race Analysis: Michael Tolan

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:46
순위: #149
연령별 순위: #32
카테고리: SOLO · OPEN

Michael Tolan

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:57 (51%)

Stations28:47 (41%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+7.7%7.2%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:08	263
Running 2	4:19	-
Sled Push	2:28	232
Running 3	4:29	-
Sled Pull	3:38	108
Running 4	4:43	-
Burpee Broad Jump	3:36	163
Running 5	4:55	-
Rowing	4:23	159
Running 6	4:24	-
Farmers Carry	1:59	552
Running 7	4:39	-
Sandbag Lunges	3:50	214
Running 8	4:43	-
Wall Balls	4:45	107
Running Total	35:57	243
Roxzone Total	5:05	543