HYROX Race Analysis: Jack Lee - Glasgow 01:09:59 | HyCoach

HYROX Race Analysis: Jack Lee

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:59
순위: #158
연령별 순위: #34
카테고리: SOLO · OPEN

Jack Lee

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:17 (53%)

Stations28:38 (41%)

Roxzone4:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+8.5%5.9%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:10	315
Running 2	4:18	-
Sled Push	2:31	272
Running 3	4:36	-
Sled Pull	3:53	196
Running 4	4:31	-
Burpee Broad Jump	3:50	228
Running 5	4:39	-
Rowing	4:30	342
Running 6	4:35	-
Farmers Carry	1:40	160
Running 7	4:40	-
Sandbag Lunges	3:48	191
Running 8	5:20	-
Wall Balls	4:16	37
Running Total	37:17	371
Roxzone Total	4:08	165