HYROX Race Analysis: Luke Duffield

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:09
순위: #163
연령별 순위: #21
카테고리: SOLO · OPEN

Luke Duffield

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:20 (47%)

Stations32:44 (47%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+3.4%4.9%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:08	251
Running 2	3:58	-
Sled Push	3:03	843
Running 3	4:20	-
Sled Pull	4:43	753
Running 4	4:09	-
Burpee Broad Jump	4:09	338
Running 5	4:15	-
Rowing	4:27	256
Running 6	4:14	-
Farmers Carry	1:40	175
Running 7	4:06	-
Sandbag Lunges	3:38	134
Running 8	4:31	-
Wall Balls	6:56	854
Running Total	33:20	97
Roxzone Total	4:10	175

HYROX Race Analysis: Luke Duffield - Glasgow 01:10:09 | HyCoach