HYROX Race Analysis: Paul Thompson - Glasgow 01:10:38 | HyCoach

HYROX Race Analysis: Paul Thompson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:38
순위: #173
연령별 순위: #23
카테고리: SOLO · OPEN

Paul Thompson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:10 (51%)

Stations29:10 (41%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+2.3%5.1%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:06	212
Running 2	4:20	-
Sled Push	2:24	177
Running 3	4:56	-
Sled Pull	4:14	410
Running 4	4:50	-
Burpee Broad Jump	3:53	243
Running 5	4:28	-
Rowing	4:34	432
Running 6	4:27	-
Farmers Carry	2:02	615
Running 7	4:26	-
Sandbag Lunges	3:20	64
Running 8	4:35	-
Wall Balls	4:37	84
Running Total	36:10	263
Roxzone Total	5:24	674