HYROX Race Analysis: James Mackrell

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:31
순위: #229
연령별 순위: #42
카테고리: SOLO · OPEN

James Mackrell

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:05 (54%)

Stations29:19 (40%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+5.9%5.2%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:12	386
Running 2	4:30	-
Sled Push	1:48	8
Running 3	5:10	-
Sled Pull	3:25	51
Running 4	4:47	-
Burpee Broad Jump	4:11	346
Running 5	5:18	-
Rowing	4:34	447
Running 6	4:53	-
Farmers Carry	1:50	357
Running 7	4:46	-
Sandbag Lunges	3:20	63
Running 8	5:05	-
Wall Balls	5:59	505
Running Total	39:05	528
Roxzone Total	4:11	188

HYROX Race Analysis: James Mackrell - Glasgow 01:12:31 | HyCoach