HYROX Race Analysis: Tyrone Dalton - Glasgow 01:12:56 | HyCoach

HYROX Race Analysis: Tyrone Dalton

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:56
순위: #242
연령별 순위: #44
카테고리: SOLO · OPEN

Tyrone Dalton

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:25 (53%)

Stations29:03 (40%)

Roxzone5:34 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+8.8%6.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:54	44
Running 2	4:33	-
Sled Push	2:30	251
Running 3	5:01	-
Sled Pull	4:12	386
Running 4	4:56	-
Burpee Broad Jump	3:33	143
Running 5	4:57	-
Rowing	4:28	285
Running 6	4:55	-
Farmers Carry	1:54	438
Running 7	4:57	-
Sandbag Lunges	3:45	179
Running 8	5:04	-
Wall Balls	4:47	114
Running Total	38:25	468
Roxzone Total	5:34	751