HYROX Race Analysis: Greg Paterson - Glasgow 01:13:12 | HyCoach

HYROX Race Analysis: Greg Paterson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:12
순위: #252
연령별 순위: #50
카테고리: SOLO · OPEN

Greg Paterson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:15 (54%)

Stations28:26 (39%)

Roxzone5:37 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+8.7%7.4%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:03	144
Running 2	4:36	-
Sled Push	2:30	254
Running 3	4:54	-
Sled Pull	3:44	138
Running 4	4:53	-
Burpee Broad Jump	3:16	95
Running 5	5:08	-
Rowing	4:47	829
Running 6	4:50	-
Farmers Carry	2:04	668
Running 7	5:00	-
Sandbag Lunges	3:18	56
Running 8	5:39	-
Wall Balls	4:44	102
Running Total	39:15	542
Roxzone Total	5:37	774