HYROX Race Analysis: Lee Ryan - Glasgow 01:13:16 | HyCoach

HYROX Race Analysis: Lee Ryan

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · SIN

총 시간: 01:13:16
순위: #256
연령별 순위: #76
카테고리: SOLO · OPEN

Lee Ryan

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:21 (51%)

Stations31:30 (43%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km-28.0%12.7%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:19	695
Running 2	6:12	-
Sled Push	2:25	196
Running 3	4:32	-
Sled Pull	4:59	927
Running 4	4:25	-
Burpee Broad Jump	4:02	286
Running 5	4:27	-
Rowing	4:33	423
Running 6	4:29	-
Farmers Carry	2:08	761
Running 7	4:28	-
Sandbag Lunges	3:49	209
Running 8	4:45	-
Wall Balls	5:15	236
Running Total	37:21	374
Roxzone Total	4:28	292