HYROX Race Analysis: Ross Walker - Glasgow 01:13:27 | HyCoach

HYROX Race Analysis: Ross Walker

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:27
순위: #261
연령별 순위: #53
카테고리: SOLO · OPEN

Ross Walker

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:47 (50%)

Stations32:13 (44%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+0.8%6.0%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:15	508
Running 2	4:22	-
Sled Push	3:23	1185
Running 3	4:58	-
Sled Pull	4:39	698
Running 4	4:45	-
Burpee Broad Jump	3:48	209
Running 5	4:46	-
Rowing	4:39	613
Running 6	4:33	-
Farmers Carry	2:07	738
Running 7	4:24	-
Sandbag Lunges	3:42	164
Running 8	4:54	-
Wall Balls	5:40	373
Running Total	36:47	321
Roxzone Total	4:31	315