HYROX Race Analysis: Simon Maughan - Glasgow 01:13:55 | HyCoach

HYROX Race Analysis: Simon Maughan

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:55
순위: #281
연령별 순위: #1
카테고리: SOLO · OPEN

Simon Maughan

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:45 (50%)

Stations33:15 (45%)

Roxzone4:01 (5%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+6.8%4.4%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:26	976
Running 2	4:23	-
Sled Push	2:57	730
Running 3	4:25	-
Sled Pull	4:32	625
Running 4	4:25	-
Burpee Broad Jump	4:26	439
Running 5	4:36	-
Rowing	4:48	863
Running 6	4:37	-
Farmers Carry	1:46	272
Running 7	4:41	-
Sandbag Lunges	4:07	334
Running 8	5:03	-
Wall Balls	6:13	603
Running Total	36:45	314
Roxzone Total	4:01	136