HYROX Race Analysis: Jordon Scott - Glasgow 01:14:29 | HyCoach

HYROX Race Analysis: Jordon Scott

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:29
순위: #305
연령별 순위: #87
카테고리: SOLO · OPEN

Jordon Scott

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:37 (52%)

Stations29:59 (40%)

Roxzone5:59 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+4.1%5.8%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:12	387
Running 2	4:28	-
Sled Push	2:30	260
Running 3	5:15	-
Sled Pull	4:43	749
Running 4	5:11	-
Burpee Broad Jump	2:38	14
Running 5	4:58	-
Rowing	4:41	656
Running 6	4:57	-
Farmers Carry	2:30	1188
Running 7	4:39	-
Sandbag Lunges	3:26	86
Running 8	4:44	-
Wall Balls	5:19	250
Running Total	38:37	480
Roxzone Total	5:59	913