HYROX Race Analysis: Ashley Stevens - Glasgow 01:14:38 | HyCoach

HYROX Race Analysis: Ashley Stevens

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:38
순위: #317
연령별 순위: #54
카테고리: SOLO · OPEN

Ashley Stevens

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:11 (47%)

Stations35:19 (47%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.6%4.9%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:18	632
Running 2	4:09	-
Sled Push	3:26	1222
Running 3	4:17	-
Sled Pull	5:05	982
Running 4	4:22	-
Burpee Broad Jump	5:21	833
Running 5	4:25	-
Rowing	4:24	191
Running 6	4:21	-
Farmers Carry	2:23	1046
Running 7	4:23	-
Sandbag Lunges	4:44	672
Running 8	4:56	-
Wall Balls	5:38	355
Running Total	35:11	182
Roxzone Total	4:12	192