HYROX Race Analysis: Adam Clark - Glasgow 01:14:47 | HyCoach

HYROX Race Analysis: Adam Clark

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:47
순위: #322
연령별 순위: #33
카테고리: SOLO · OPEN

Adam Clark

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:16 (51%)

Stations32:21 (43%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+18.7%6.8%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:22	819
Running 2	4:17	-
Sled Push	2:42	465
Running 3	4:45	-
Sled Pull	4:37	685
Running 4	4:43	-
Burpee Broad Jump	4:32	498
Running 5	4:56	-
Rowing	4:43	722
Running 6	4:58	-
Farmers Carry	2:09	770
Running 7	5:05	-
Sandbag Lunges	4:27	518
Running 8	5:15	-
Wall Balls	4:49	121
Running Total	38:16	452
Roxzone Total	4:14	205