HYROX Race Analysis: Ricky Burns - Glasgow 01:15:09 | HyCoach

HYROX Race Analysis: Ricky Burns

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:09
순위: #339
연령별 순위: #50
카테고리: SOLO · OPEN

Ricky Burns

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:28 (47%)

Stations35:22 (47%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+2.4%4.2%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:26	996
Running 2	4:15	-
Sled Push	2:52	641
Running 3	4:23	-
Sled Pull	3:55	215
Running 4	4:29	-
Burpee Broad Jump	6:04	1090
Running 5	4:36	-
Rowing	5:02	1254
Running 6	4:24	-
Farmers Carry	1:57	500
Running 7	4:21	-
Sandbag Lunges	4:43	663
Running 8	4:50	-
Wall Balls	6:23	671
Running Total	35:28	202
Roxzone Total	4:23	265