HYROX Race Analysis: Mark Ingham - Glasgow 01:15:13 | HyCoach

HYROX Race Analysis: Mark Ingham

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:13
순위: #341
연령별 순위: #60
카테고리: SOLO · OPEN

Mark Ingham

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:09 (56%)

Stations29:28 (39%)

Roxzone3:41 (5%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+54.2%20.8%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:53	35
Running 2	3:56	-
Sled Push	1:59	24
Running 3	4:27	-
Sled Pull	5:04	971
Running 4	6:49	-
Burpee Broad Jump	4:12	352
Running 5	6:19	-
Rowing	4:17	78
Running 6	6:07	-
Farmers Carry	1:38	136
Running 7	6:04	-
Sandbag Lunges	4:04	310
Running 8	4:33	-
Wall Balls	4:21	47
Running Total	42:09	899
Roxzone Total	3:41	64