HYROX Race Analysis: James Kelly - Glasgow 01:15:20 | HyCoach

HYROX Race Analysis: James Kelly

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:15:20
순위: #347
연령별 순위: #74
카테고리: SOLO · OPEN

James Kelly

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:07 (52%)

Stations30:29 (40%)

Roxzone5:50 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+17.4%7.6%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	3:57	74
Running 2	4:19	-
Sled Push	2:14	84
Running 3	4:46	-
Sled Pull	4:36	666
Running 4	4:41	-
Burpee Broad Jump	4:17	380
Running 5	5:24	-
Rowing	4:30	317
Running 6	5:16	-
Farmers Carry	2:31	1210
Running 7	5:04	-
Sandbag Lunges	3:53	232
Running 8	5:13	-
Wall Balls	4:31	65
Running Total	39:07	531
Roxzone Total	5:50	866