HYROX Race Analysis: Ryan Davies - Glasgow 01:16:28 | HyCoach

HYROX Race Analysis: Ryan Davies

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · USA

총 시간: 01:16:28
순위: #392
연령별 순위: #111
카테고리: SOLO · OPEN

Ryan Davies

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:54 (48%)

Stations35:02 (46%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+12.9%5.8%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:27	1002
Running 2	4:09	-
Sled Push	3:48	1477
Running 3	4:41	-
Sled Pull	4:53	857
Running 4	4:39	-
Burpee Broad Jump	4:00	275
Running 5	4:45	-
Rowing	5:09	1390
Running 6	4:49	-
Farmers Carry	2:40	1340
Running 7	4:41	-
Sandbag Lunges	4:00	274
Running 8	5:00	-
Wall Balls	6:05	544
Running Total	36:54	328
Roxzone Total	4:38	359