HYROX Race Analysis: Ben Smith - Glasgow 01:16:41 | HyCoach

HYROX Race Analysis: Ben Smith

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:16:41
순위: #401
연령별 순위: #41
카테고리: SOLO · OPEN

Ben Smith

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:06 (46%)

Stations37:02 (48%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+6.7%3.1%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:45	1533
Running 2	4:12	-
Sled Push	2:57	725
Running 3	4:20	-
Sled Pull	5:17	1103
Running 4	4:20	-
Burpee Broad Jump	5:47	996
Running 5	4:23	-
Rowing	4:47	834
Running 6	4:18	-
Farmers Carry	2:41	1352
Running 7	4:29	-
Sandbag Lunges	4:26	509
Running 8	4:41	-
Wall Balls	6:22	661
Running Total	35:06	175
Roxzone Total	4:37	356