HYROX Race Analysis: Alfie Mcbrien - Glasgow 01:16:46 | HyCoach

HYROX Race Analysis: Alfie Mcbrien

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:46
순위: #406
연령별 순위: #83
카테고리: SOLO · OPEN

Alfie Mcbrien

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:40 (50%)

Stations33:13 (43%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.5%6.0%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:26	972
Running 2	4:20	-
Sled Push	2:38	381
Running 3	5:18	-
Sled Pull	5:18	1110
Running 4	4:58	-
Burpee Broad Jump	3:49	217
Running 5	4:58	-
Rowing	4:38	587
Running 6	4:56	-
Farmers Carry	2:36	1292
Running 7	4:42	-
Sandbag Lunges	4:21	465
Running 8	5:01	-
Wall Balls	5:27	293
Running Total	38:40	486
Roxzone Total	4:58	487