HYROX Race Analysis: Lyon Farmer - Glasgow 01:17:04 | HyCoach

HYROX Race Analysis: Lyon Farmer

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:04
순위: #417
연령별 순위: #119
카테고리: SOLO · OPEN

Lyon Farmer

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:12 (61%)

Stations25:29 (33%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+12.9%14.6%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:08	257
Running 2	5:34	-
Sled Push	3:11	985
Running 3	6:18	-
Sled Pull	3:32	78
Running 4	6:06	-
Burpee Broad Jump	2:26	5
Running 5	6:22	-
Rowing	4:19	94
Running 6	6:10	-
Farmers Carry	1:14	6
Running 7	6:17	-
Sandbag Lunges	2:58	13
Running 8	6:43	-
Wall Balls	3:41	9
Running Total	47:12	1380
Roxzone Total	4:28	293