HYROX Race Analysis: Colin Pow - Glasgow 01:17:04 | HyCoach

HYROX Race Analysis: Colin Pow

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:04
순위: #418
연령별 순위: #15
카테고리: SOLO · OPEN

Colin Pow

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:41 (48%)

Stations34:59 (45%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+2.3%5.2%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:12	413
Running 2	4:25	-
Sled Push	2:42	471
Running 3	4:34	-
Sled Pull	4:11	375
Running 4	4:41	-
Burpee Broad Jump	5:50	1010
Running 5	4:31	-
Rowing	4:37	527
Running 6	4:28	-
Farmers Carry	1:59	554
Running 7	4:31	-
Sandbag Lunges	4:26	507
Running 8	5:11	-
Wall Balls	7:02	892
Running Total	36:41	307
Roxzone Total	5:29	712