HYROX Race Analysis: Jamie Russell - Glasgow 01:17:47 | HyCoach

HYROX Race Analysis: Jamie Russell

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:47
순위: #453
연령별 순위: #67
카테고리: SOLO · OPEN

Jamie Russell

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:41 (48%)

Stations35:09 (45%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+5.2%6.1%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:08	255
Running 2	4:28	-
Sled Push	3:28	1249
Running 3	5:17	-
Sled Pull	5:20	1127
Running 4	4:30	-
Burpee Broad Jump	4:01	281
Running 5	4:41	-
Rowing	4:31	354
Running 6	4:42	-
Farmers Carry	2:18	977
Running 7	4:42	-
Sandbag Lunges	4:34	578
Running 8	5:02	-
Wall Balls	6:49	819
Running Total	37:41	404
Roxzone Total	5:01	508