HYROX Race Analysis: Ben Jones - Glasgow 01:17:55 | HyCoach

HYROX Race Analysis: Ben Jones

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:55
순위: #462
연령별 순위: #92
카테고리: SOLO · OPEN

Ben Jones

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:05 (48%)

Stations34:58 (44%)

Roxzone6:42 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+5.6%4.8%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:29	1115
Running 2	4:29	-
Sled Push	3:05	876
Running 3	4:56	-
Sled Pull	5:12	1052
Running 4	4:59	-
Burpee Broad Jump	4:53	641
Running 5	4:55	-
Rowing	4:57	1112
Running 6	4:51	-
Farmers Carry	2:51	1486
Running 7	4:44	-
Sandbag Lunges	4:42	654
Running 8	4:56	-
Wall Balls	4:49	123
Running Total	38:05	432
Roxzone Total	6:42	1153