HYROX Race Analysis: Andy Darling - Glasgow 01:18:05 | HyCoach

HYROX Race Analysis: Andy Darling

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:05
순위: #471
연령별 순위: #87
카테고리: SOLO · OPEN

Andy Darling

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:27 (44%)

Stations39:26 (50%)

Roxzone4:17 (5%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+11.4%6.7%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:22	834
Running 2	3:56	-
Sled Push	4:20	1673
Running 3	4:15	-
Sled Pull	5:13	1060
Running 4	4:12	-
Burpee Broad Jump	4:21	407
Running 5	4:19	-
Rowing	4:58	1150
Running 6	4:35	-
Farmers Carry	2:36	1283
Running 7	4:23	-
Sandbag Lunges	6:08	1316
Running 8	4:52	-
Wall Balls	7:28	1029
Running Total	34:27	144
Roxzone Total	4:17	220