HYROX Race Analysis: Murray Anderson - Glasgow 01:18:15 | HyCoach

HYROX Race Analysis: Murray Anderson

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Murray Anderson

총 시간: 01:18:15
순위: #485
연령별 순위: #94
카테고리: SOLO · OPEN

Murray Anderson

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:10 (53%)

Stations32:04 (41%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+13.7%15.4%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:54	43
Running 2	4:23	-
Sled Push	2:37	370
Running 3	7:01	-
Sled Pull	4:36	672
Running 4	5:17	-
Burpee Broad Jump	4:55	646
Running 5	5:04	-
Rowing	4:21	131
Running 6	4:52	-
Farmers Carry	1:55	460
Running 7	4:59	-
Sandbag Lunges	3:49	206
Running 8	5:21	-
Wall Balls	5:57	488
Running Total	41:10	772
Roxzone Total	5:06	545