HYROX Race Analysis: Mark Whitmore - Glasgow 01:18:21 | HyCoach

HYROX Race Analysis: Mark Whitmore

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:21
순위: #488
연령별 순위: #72
카테고리: SOLO · OPEN

Mark Whitmore

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:38 (49%)

Stations34:38 (44%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+1.4%5.0%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:12	408
Running 2	4:41	-
Sled Push	2:48	568
Running 3	5:05	-
Sled Pull	5:05	977
Running 4	4:51	-
Burpee Broad Jump	4:31	486
Running 5	4:54	-
Rowing	4:37	535
Running 6	5:00	-
Farmers Carry	1:50	349
Running 7	4:45	-
Sandbag Lunges	4:27	515
Running 8	5:07	-
Wall Balls	7:08	932
Running Total	38:38	482
Roxzone Total	5:09	565