HYROX Race Analysis: Mathew Wade - Glasgow 01:18:36 | HyCoach

HYROX Race Analysis: Mathew Wade

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:36
순위: #499
연령별 순위: #53
카테고리: SOLO · OPEN

Mathew Wade

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:41 (50%)

Stations34:05 (43%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+29.0%15.2%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:07	228
Running 2	4:08	-
Sled Push	2:42	458
Running 3	4:51	-
Sled Pull	4:39	701
Running 4	4:42	-
Burpee Broad Jump	4:42	562
Running 5	5:28	-
Rowing	4:27	257
Running 6	4:44	-
Farmers Carry	1:53	420
Running 7	5:20	-
Sandbag Lunges	3:23	75
Running 8	6:32	-
Wall Balls	8:12	1232
Running Total	39:41	589
Roxzone Total	4:56	474