HYROX Race Analysis: Tony Murphy - Glasgow 01:18:37 | HyCoach

HYROX Race Analysis: Tony Murphy

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · USA

총 시간: 01:18:37
순위: #500
연령별 순위: #139
카테고리: SOLO · OPEN

Tony Murphy

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:45 (51%)

Stations33:46 (43%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+5.3%12.3%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	4:16	539
Running 2	4:25	-
Sled Push	3:58	1561
Running 3	4:51	-
Sled Pull	4:41	729
Running 4	4:47	-
Burpee Broad Jump	4:34	508
Running 5	4:48	-
Rowing	4:37	542
Running 6	4:39	-
Farmers Carry	1:43	221
Running 7	4:39	-
Sandbag Lunges	4:03	300
Running 8	5:09	-
Wall Balls	5:54	467
Running Total	39:45	596
Roxzone Total	5:10	573