HYROX Race Analysis: Simon Nield - Glasgow 01:19:21 | HyCoach

HYROX Race Analysis: Simon Nield

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:21
순위: #539
연령별 순위: #145
카테고리: SOLO · OPEN

Simon Nield

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:31 (50%)

Stations35:15 (44%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+8.7%5.1%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:35	1292
Running 2	4:35	-
Sled Push	3:25	1199
Running 3	4:52	-
Sled Pull	4:39	704
Running 4	4:57	-
Burpee Broad Jump	3:57	258
Running 5	4:59	-
Rowing	4:51	987
Running 6	4:54	-
Farmers Carry	1:42	209
Running 7	4:59	-
Sandbag Lunges	5:34	1092
Running 8	5:32	-
Wall Balls	6:32	722
Running Total	39:31	569
Roxzone Total	4:40	382