HYROX Race Analysis: Ben Douglas - Glasgow 01:19:36 | HyCoach

HYROX Race Analysis: Ben Douglas

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:36
순위: #550
연령별 순위: #101
카테고리: SOLO · OPEN

Ben Douglas

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:57 (51%)

Stations34:07 (43%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+11.4%5.9%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:31	1162
Running 2	4:40	-
Sled Push	2:25	193
Running 3	5:12	-
Sled Pull	4:06	327
Running 4	5:07	-
Burpee Broad Jump	4:55	645
Running 5	5:22	-
Rowing	4:40	646
Running 6	5:12	-
Farmers Carry	2:08	758
Running 7	5:12	-
Sandbag Lunges	4:07	333
Running 8	5:36	-
Wall Balls	7:15	966
Running Total	40:57	740
Roxzone Total	4:36	350