HYROX Race Analysis: Kerr Stirling - Glasgow 01:19:48 | HyCoach

HYROX Race Analysis: Kerr Stirling

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:48
순위: #559
연령별 순위: #106
카테고리: SOLO · OPEN

Kerr Stirling

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:09 (53%)

Stations33:20 (42%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+7.7%33.1%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:17	614
Running 2	4:06	-
Sled Push	2:03	42
Running 3	4:22	-
Sled Pull	4:10	363
Running 4	9:21	-
Burpee Broad Jump	4:50	619
Running 5	4:41	-
Rowing	4:34	448
Running 6	4:24	-
Farmers Carry	2:22	1038
Running 7	4:25	-
Sandbag Lunges	4:14	396
Running 8	6:49	-
Wall Balls	6:50	822
Running Total	42:09	898
Roxzone Total	4:24	270