HYROX Race Analysis: Jack Walker - Glasgow 01:20:51 | HyCoach

HYROX Race Analysis: Jack Walker

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:51
순위: #596
연령별 순위: #115
카테고리: SOLO · OPEN

Jack Walker

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:39 (48%)

Stations35:34 (44%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+12.0%5.0%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:14	478
Running 2	4:35	-
Sled Push	3:44	1441
Running 3	5:00	-
Sled Pull	4:49	814
Running 4	4:44	-
Burpee Broad Jump	4:29	461
Running 5	4:39	-
Rowing	4:39	601
Running 6	4:43	-
Farmers Carry	1:57	501
Running 7	5:08	-
Sandbag Lunges	5:16	942
Running 8	5:16	-
Wall Balls	6:26	683
Running Total	38:39	484
Roxzone Total	6:43	1156