HYROX Race Analysis: Paul Walsh - Glasgow 01:20:51 | HyCoach

HYROX Race Analysis: Paul Walsh

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:51
순위: #597
연령별 순위: #93
카테고리: SOLO · OPEN

Paul Walsh

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:21 (50%)

Stations35:59 (44%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+6.6%3.5%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:30	1135
Running 2	4:46	-
Sled Push	3:26	1213
Running 3	4:59	-
Sled Pull	4:31	618
Running 4	4:58	-
Burpee Broad Jump	5:41	967
Running 5	5:06	-
Rowing	4:35	487
Running 6	5:03	-
Farmers Carry	2:27	1131
Running 7	5:05	-
Sandbag Lunges	5:04	842
Running 8	5:26	-
Wall Balls	5:45	418
Running Total	40:21	663
Roxzone Total	4:36	348