HYROX Race Analysis: Paul Gallacher - Glasgow 01:22:14 | HyCoach

HYROX Race Analysis: Paul Gallacher

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:14
순위: #679
연령별 순위: #183
카테고리: SOLO · OPEN

Paul Gallacher

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:25 (52%)

Stations34:30 (42%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+13.7%7.9%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:32	1190
Running 2	4:44	-
Sled Push	2:47	547
Running 3	5:49	-
Sled Pull	5:19	1122
Running 4	5:19	-
Burpee Broad Jump	5:15	797
Running 5	5:21	-
Rowing	4:58	1139
Running 6	5:11	-
Farmers Carry	1:36	113
Running 7	5:23	-
Sandbag Lunges	4:16	412
Running 8	5:58	-
Wall Balls	5:47	429
Running Total	42:25	929
Roxzone Total	5:24	672