HYROX Race Analysis: James Higgins - Glasgow 01:22:24 | HyCoach

HYROX Race Analysis: James Higgins

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:24
순위: #694
연령별 순위: #132
카테고리: SOLO · OPEN

James Higgins

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:31 (49%)

Stations36:10 (44%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+14.8%6.9%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:15	498
Running 2	4:30	-
Sled Push	2:28	230
Running 3	5:00	-
Sled Pull	4:33	638
Running 4	5:07	-
Burpee Broad Jump	6:48	1298
Running 5	5:34	-
Rowing	4:48	881
Running 6	5:06	-
Farmers Carry	1:32	81
Running 7	5:10	-
Sandbag Lunges	4:43	666
Running 8	5:30	-
Wall Balls	7:03	901
Running Total	40:31	686
Roxzone Total	5:48	848