HYROX Race Analysis: George Ross - Glasgow 01:22:36 | HyCoach

HYROX Race Analysis: George Ross

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:36
순위: #700
연령별 순위: #134
카테고리: SOLO · OPEN

George Ross

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:17 (51%)

Stations35:10 (43%)

Roxzone5:13 (6%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+13.9%8.1%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:37	1350
Running 2	4:41	-
Sled Push	2:42	454
Running 3	5:17	-
Sled Pull	5:02	957
Running 4	5:19	-
Burpee Broad Jump	4:25	432
Running 5	5:35	-
Rowing	4:59	1176
Running 6	5:36	-
Farmers Carry	2:27	1141
Running 7	5:20	-
Sandbag Lunges	5:14	929
Running 8	5:58	-
Wall Balls	5:44	413
Running Total	42:17	913
Roxzone Total	5:13	591