HYROX Race Analysis: Darren O'Kane - Glasgow 01:22:52 | HyCoach

HYROX Race Analysis: Darren O'Kane

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:22:52
순위: #715
연령별 순위: #137
카테고리: SOLO · OPEN

Darren O'Kane

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:57 (49%)

Stations36:56 (45%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+25.3%12.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:37	1338
Running 2	4:21	-
Sled Push	2:58	764
Running 3	5:08	-
Sled Pull	4:22	503
Running 4	5:09	-
Burpee Broad Jump	4:39	547
Running 5	5:18	-
Rowing	5:11	1410
Running 6	5:20	-
Farmers Carry	3:09	1611
Running 7	5:27	-
Sandbag Lunges	4:32	555
Running 8	6:17	-
Wall Balls	7:28	1031
Running Total	40:57	739
Roxzone Total	5:05	540