HYROX Race Analysis: Paul Lindsay - Glasgow 01:23:18 | HyCoach

HYROX Race Analysis: Paul Lindsay

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:18
순위: #728
연령별 순위: #142
카테고리: SOLO · OPEN

Paul Lindsay

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:49 (50%)

Stations36:19 (44%)

Roxzone5:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+10.3%5.9%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:16	542
Running 2	4:51	-
Sled Push	3:06	893
Running 3	5:15	-
Sled Pull	4:18	453
Running 4	5:12	-
Burpee Broad Jump	5:18	815
Running 5	5:20	-
Rowing	4:40	651
Running 6	5:20	-
Farmers Carry	2:08	760
Running 7	5:21	-
Sandbag Lunges	5:54	1222
Running 8	5:49	-
Wall Balls	6:39	765
Running Total	41:49	865
Roxzone Total	5:15	601