HYROX Race Analysis: Connor Welsh - Glasgow 01:23:19 | HyCoach

HYROX Race Analysis: Connor Welsh

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:19
순위: #729
연령별 순위: #197
카테고리: SOLO · OPEN

Connor Welsh

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:45 (49%)

Stations36:01 (43%)

Roxzone6:39 (8%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+7.6%4.4%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:10	341
Running 2	4:50	-
Sled Push	3:14	1036
Running 3	5:11	-
Sled Pull	5:29	1201
Running 4	5:03	-
Burpee Broad Jump	3:41	179
Running 5	5:05	-
Rowing	4:50	937
Running 6	5:08	-
Farmers Carry	2:24	1065
Running 7	5:12	-
Sandbag Lunges	5:26	1030
Running 8	5:33	-
Wall Balls	6:47	810
Running Total	40:45	716
Roxzone Total	6:39	1135