HYROX Race Analysis: Stephen Dixon - Glasgow 01:23:35 | HyCoach

HYROX Race Analysis: Stephen Dixon

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:35
순위: #745
연령별 순위: #51
카테고리: SOLO · OPEN

Stephen Dixon

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:35 (49%)

Stations37:53 (45%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+10.8%8.3%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:16	577
Running 2	4:39	-
Sled Push	3:29	1256
Running 3	4:52	-
Sled Pull	4:22	502
Running 4	5:02	-
Burpee Broad Jump	6:00	1066
Running 5	5:12	-
Rowing	4:41	675
Running 6	5:05	-
Farmers Carry	2:04	658
Running 7	5:09	-
Sandbag Lunges	6:24	1402
Running 8	6:03	-
Wall Balls	6:37	753
Running Total	40:35	693
Roxzone Total	5:12	584