HYROX Race Analysis: Craig Brown - Glasgow 01:23:43 | HyCoach

HYROX Race Analysis: Craig Brown

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:43
순위: #752
연령별 순위: #146
카테고리: SOLO · OPEN

Craig Brown

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:18 (52%)

Stations35:52 (43%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+10.6%5.7%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:22	796
Running 2	5:02	-
Sled Push	3:11	972
Running 3	5:12	-
Sled Pull	5:14	1074
Running 4	5:17	-
Burpee Broad Jump	4:23	424
Running 5	5:26	-
Rowing	4:19	97
Running 6	5:32	-
Farmers Carry	2:32	1226
Running 7	5:34	-
Sandbag Lunges	5:07	874
Running 8	6:06	-
Wall Balls	6:44	799
Running Total	43:18	1027
Roxzone Total	4:37	358