HYROX Race Analysis: Nick Hogarth - Glasgow 01:24:33 | HyCoach

HYROX Race Analysis: Nick Hogarth

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:33
순위: #795
연령별 순위: #55
카테고리: SOLO · OPEN

Nick Hogarth

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:29 (50%)

Stations36:46 (43%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+21.7%12.1%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:16	550
Running 2	4:36	-
Sled Push	2:55	709
Running 3	5:12	-
Sled Pull	4:09	353
Running 4	5:08	-
Burpee Broad Jump	5:31	900
Running 5	5:14	-
Rowing	4:39	609
Running 6	5:18	-
Farmers Carry	2:38	1314
Running 7	5:36	-
Sandbag Lunges	6:36	1453
Running 8	6:49	-
Wall Balls	6:02	526
Running Total	42:29	940
Roxzone Total	5:22	652